What are the benefits and harm of humidifiers

The purpose of the device is to create optimal humidity in the room. But many do not understand what harm can be from improper use of humidifiers. According to doctors, moist air is good for the body, but excessive moisture can lead to problems. So how to maintain a balance and receive only benefits?

Beneficial features

People living in large metropolitan areas, doctors are advised to often go to nature. But what to do if you have an irregular schedule and you can not visit the cottage once a week and go to the river? Here comes to the aid and a humidifier, which not only creates a favorable atmosphere in the house, but also brings certain benefits:

1. If you have a stuffy nose or sore throat, humid air will help you cope.
2. Quality air is good for breathing, so those who use humidifiers are less at risk for asthma.
3. Low humidity in the house can not only cause a number of skin diseases, but also leads to untimely aging of the skin.
4. During operation of the device you will not feel dehydrated, even during a hot summer.
5. If the humidity in the room is low, you quickly begin to feel tired, which prevents many household chores.
6. Also, the device is useful for interior items made of wood. It protects them from drying out.
7. If you have a lot of greenery in your house, then for them the humidified air will become a real holiday, and your flowers will grow better.

Although the moisture criteria for a person, plant or furniture may differ, finding the optimal balance is not at all difficult. In return, you get the perfect atmosphere at home.

Beneficial effects on the body

So, how is a humidifier useful for the human body, and what effect does it have on it?

1. Dry air has a detrimental effect on the mucous membrane of the eye. If you spend a lot of time at the computer or just reading,then you may experience redness or peeling, which, without proper care, will lead to more serious diseases.
2. Most infectious diseases are transmitted through the air. In dry climates, the risk of being infected with them is much higher, since your immune system is uncomfortable and cannot work at full strength.
3. As a rule, your fatigue is caused by a decrease in the level of oxygen in the blood. In a dry climate, the level of oxygen will fall even lower, while in a wet climate, on the contrary, it will increase.
4. As for the plants, they are not only a decoration of the house, but also emit oxygen. Humid air contributes to their better growth, and therefore, better oxygenation of your room.
5. Skin problems can occur for various reasons, for example, because of the frequent presence on the street or from bad water. In combination with the dry atmosphere at home, your skin may begin to become covered by various rashes.

For the optimal functioning of the human body in the air should contain up to 60% water. If it is not enough, then the body spends its own reserves, which is bad for its work.

Influence of a humidifier on a children's organism

Children's organism is extremely subject to external influence. Many parents do not know how to create a favorable climate in the nursery. However, using a humidifier can help with this problem:

1. Small children are not recommended to stay in an excessively hot room, and if the humidity drops to 20%, then they can earn a heat stroke.
2. Infant children are especially susceptible to breathing problems. Humid air will reduce the risk of such diseases.
3. The respiratory system in children develops up to 10 years. During this period, it is extremely important to maintain a normal atmosphere in the room, allowing the lungs to function normally.
4. Due to the fact that children breathe much more often than adults, the percentage of microbes from the air in their body is much higher.
5. Diseases can develop due to dry mouth or nose.
6. If you are breastfeeding, in a dry climate it will be worse to absorb milk.
7. At the age of one year, a large proportion of oxygen enters the body through the skin. Its dryness prevents normal oxygenation, which, as a result, causes illness.
8. Dry skin also contributes to the appearance of irritation, which causes discomfort.
9. In wet air your child’s sleep will be healthy and sound, which is very important for its development.
10. Due to the dry air, the metabolism in the child’s body or the kidney’s work can be disturbed, leading to dysbiosis.

All doctors in one voice argue that the child must grow and develop in a favorable atmosphere. It is good if you often carry a baby to the cottage, but also to maintain the microclimate at home is no less important for its development.

Humidifiers during pregnancy

There is a misconception that a humidifier is harmful to pregnant women or nursing mothers. In fact, this is not true. Here's what any woman needs to know about these devices:

1. You can harm your body only if you do not control the humidity and the air becomes too saturated with water.
2. When pregnancy is best to use ultrasound models, they are safer.
3. Good air humidity contributes to a better pregnancy course.
4. Such a climate is especially useful for young mothers, as they need a lot of energy.

It is important to take into account the fact that moist air has a beneficial effect not only on the health of the mother, but also beneficial to her child.

Harmful effect of the device

It must be borne in mind that if used improperly, any equipment may cause harm. What you need to know about humidifiers, so as not to harm yourself?

1. When using a steam humidifier, you can earn a burn. Therefore, do not touch the device when it is working.
2. Such a device raises the temperature in the room, which is not a plus.
3. Installing steam models on the wall, you can ruin its cover.
4. If to use traditional humidifiers, then microbes can accumulate in replaceable cartridges. Therefore, they need to be changed periodically.
5. If you have an ultrasonic humidifier installed, and you have poured simple water into it, then salt deposits may form in the apartment on various surfaces.

Whichever version of the humidifier you use, it is important to monitor the level of humidity in the room. Excessive moisture can cause considerable damage, as well as great dryness.

Harm from the use of a humidifier can only be obtained by negligence. It is very important to comply with safety rules, instructions for using the device, timely washing the device, changing filters and disinfecting.If you do not forget about it, the humidifier will bring you only benefits.