Vape vs regular cigarettes: where more danger lurks

The imaginary safety of electronic cigarettes has led to the fact that they are beginning to be considered almost a drug. This is fundamentally wrong: vape can be regarded as an alternative method of giving up cigarettes, but hardly even non-nicotine liquid will be of benefit to the body. Today, remarkable disputes flare up on the topic of “vape vs tobacco”, “what is more harmful” and similar, but conclusions should be made on the basis of facts.

Benefits of Vape

Of course, the electronic cigarette has several advantages over normal.

1. The absence in the composition of the liquid resins, toxins and other substances that are inevitably contained in traditional cigarettes.
2. Lack of caustic tobacco smoke, which permeates clothes, things, premises and harms others.
3. E-cigarette, due to the absence of the same tar, does not cause such damage to the teeth and skin of the smoker.
4. "Soar" can be indoors and in any places where smoking is prohibited: trains, public places near children's and municipal institutions. Many employers prohibit employees from smoking in a building or in the surrounding area. Vape will be a kind of way around the ban and get a dose of nicotine.

By and large, these are all major factors than a vape is better than a regular cigarette. By the way, there is a variety of smoking liquid flavors, soft and more pleasant taste - but all this is too subjective advantages. People who are addicted to smoking are loyal to smoke, and manufacturers of tobacco products offer hundreds of different flavors of classic cigarettes.

Soaring or smoking - which is more harmful

Given that electronic cigarettes have gained wide popularity recently, it is not surprising that deep research on the harm of vape has not yet been conducted. The result of long-term use of modern models is also not installed. Thus, it is still difficult to assess how dangerous vap is, what are the consequences of long-term smoking of a peculiar inhaler.Based on the assurances of the manufacturer is also not worth it: hardly trading companies have the financial ability to fully test their products. The only thing you can focus on is the certification of the Ministry of Health, which has not yet recognized the vap safe for humans.

Using facts, the composition of smoking liquid does not contain toxins and poisons, of course, if it is a licensed product manufactured in accordance with technical installations and safety requirements. There are quite a few fakes a fashionable device, their composition is much worse and may include an excess (not specified) nicotine fraction or other components dangerous to humans.

However, safe substances may cause some health problems:

• the manifestation of an allergic reaction in different forms;
• poisoning or intoxication;
• dry oral mucosa;
• psychological predisposition to use cigarettes with tobacco;
• development of sustained dependence on nicotine.

Non-smoking users are advised not to use the vape, because even non-nicotine fluids may actually contain a small proportion of alkaloid.In a healthy body, nicotine is produced naturally. If it comes from the outside, this process is suspended, and dependence is rapidly developing.

Mixtures where the nicotine content is indicated will inevitably be addictive.

The composition of ordinary cigarettes included a whole list of harmful components, are especially dangerous. resins. The composition of the smoking liquid vap is devoid of all these substances, and this is different from tobacco. E-cigarette appears as a less harmful alternative, compared to traditional cigarettes.

Will vap help to quit smoking

When choosing which is better: an electronic cigarette or a regular cigarette, people are often guided by the idea of ​​combating smoking. Yes, you can quit smoking when using a vap, but here you need a purposeful scheme or even a plan. There is a lot of controversy, which is actually more harmful: vape or cigarettes. If we take into account that dependence develops precisely from nicotine, then the absence of tar and other substances in the e-cigarette will have almost no effect on addiction to tobacco products.. Thus, both electronic and ordinary cigarettes equally contribute to the development of nicotine addiction.

Consider the advantages of this method of dealing with a bad habit.

1. There is no need to buy a whole pack of cigarettes or completely smoke a cigarette. During periods of exacerbation of the need for nicotine, with the abandonment of conventional cigarettes, a couple of vape puffs are enough for a smoker.
2. Weaning tobacco smoke. Using the vape, a person breaks away from tobacco smellafter which it becomes unpleasant and, perhaps, the user will no longer return to smoking regular cigarettes.
3. Cleansing the body of harmful components contained in tobacco products.

Against this non-standard method are some drawbacks.

1. It is impossible to adequately assess the consumption of nicotine, because the vap can be smoked until the mixture is over in it. A regular cigarette ends after 10 puffs, using vape, at least you have to count them.
2. Not excluded side effects from the substances contained in the smoking mixture of an electronic cigarette.
3. Long-term smokers are not always able to completely switch to vape, as a result, a person smokes both regular and electronic cigarettes, increasing daily nicotine intake.
4. Vap is not subject to bans on smoking at work, at home, in other places.In fact, nothing will prevent a person from smoking once again, although some restrictions have a restraining effect.

What to choose

Comparing the harmfulness of vap and cigarettes, the conclusions are not unambiguous. Facts indicate that tobacco products are more harmful than the electronic version from a physical point of view. But vape does not solve the key problem - it does not eradicate nicotine addictionMoreover, smoking electronic cigarettes can develop addiction.

Psychologically, the vape also bears a certain danger: its use blurs a clear distinction between harmful habit and conditionally safe entertainment.

The conclusion is simple: vape cannot be considered absolutely safe until it is proven by scientific research. It can only be said that the short-term use of licensed products, in most cases, does not entail a serious health hazard. All this allows us to consider an electronic cigarette as a non-medical method of dealing with a bad habit. It is best to use vape instead of a regular cigarette, when the smoker’s experience does not exceed 10-15 years, and a person smokes no more than 7-10 ordinary cigarettes per day.

In all other cases, smoking electronic cigarettes is not recommended.Despite the fact that vaping appears to be a kind of modern trend, this is a direct path to nicotine addiction and smoking tobacco products.